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410-536-0419
P. O. Box 18259 - 40 Bloomsbury Ave
Catonsville, MD 21227-8259 |
Yoga is your "Health Club on a Sticky
Mat," a complete lifestyle comprising a proper diet, positive mental
outlook, a series of stress reducing physical postures linked to correct
natural breathing, and meditative focus. Regular practice
results in increased happiness not only for you but for all those you
come in contact with. |
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Workshops
The Well
Seasoned Woman
Lifestyle tips for all seasons, by Kripalu Certified Ayurvedic
Yoga Specialist Sandra Nicht
Wake Up
and Smell the Yoga
Ayurvedic Yoga lifestyle retreat, practice incorporating yoga
and ayurveda into your life without the stress of your old
routines (off site retreat)
Events
Thriller
Fundraiser - for Dance Baltimore and Guinness
Book of Records attempt at Harbor Place (October
Kirtan - music and
chanting
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Add
LIFE to your years, not just years to your life! Through Young
Living, longevity and abundance are no longer a dream, but a reality.
Enjoy the information on this site. I would be happy to assist you in
any way. Click on "Contact" to get in touch with me. Thank you! |
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