410-536-0419
P. O. Box 18259
Baltimore, MD 21227-8259

Coming Soon ... Thai Assisted Yoga
Try yoga.  You've got nothing to lose except stress, fatigue and maybe a few unwanted pounds.
You deserve this.

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  • Blog – www.peacenicked.blogspot.com - The Yoga of Peace, Love and Understanding - Atha Yoganushasanam -  Now begins the discourse on Yoga...and other things...The classical eight limbs of Yoga begin with Ahimsa, or non harming, non violence. Peace, dawgs. Peace is more than the absence of war. Violence is a state of mind, it can begin with a look, a thought, an intention to cause harm. According to BKS Iyengar, violence arises from fear, ignorance, greed.
      
      
  • Ashtanga.com - Ashtanga Yoga is the system of Yoga taught by Sri K. Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. This method of Yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
      
      
  • Ravi Singh’s site
     
      
  • Yoga Alliance - Yoga Alliance® registers both individual yoga teachers and yoga teacher training programs (schools) who have complied with minimum educational standards established by the organization.
     
  •   The Well  Ellicott City Wellness - a community space for yoga, dance, massage, acupuncture & the healing arts in Ellicott City, MD
     
    Catonsville Chamber of Commerce

 

 

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Health Benefits of Yoga

My Yoga Experience

You Are Stronger Than You Know

 


 


Add LIFE to your years, not just years to your life! Through Young Living, longevity and abundance are no longer a dream, but a reality. Enjoy the information on this site. I would be happy to assist you in any way. Click on "Contact" to get in touch with me. Thank you!

 

 

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